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Need some time to let go of the mental load you carry & the busyness of life. Look no further - I've got you!

This is a mini retreat designed to guide you back to feeling like you again....

 

Welcome to my Autumn Equinox mini retreat where you'll land into a cocoon of self care, leave the demands of day to day at the door and allow us to take care of YOU.

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I've got my rest & restore team ready to deliver:

• Trust The Goddess will share her seasonal wisdom and crystal knowledge with you

• Jo Hanks will guide you through a deeply restorative Yin Yoga practice 

• Jo Winterton will gift us all a beautiful sound bath 

• AND we'll finish our time together with steaming mugs of chai tea and Jo's delicious homemade cake and sweet treats. Absolute bliss! 

 

You'll leave feeling lighter, calm, deeply relaxed and replenished, ready for an good nights sleep. 

 

Spaces are limited for this experience so don't miss out!

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Where: The Henley Yoga Studio

When: Saturday 19 September

Time: 14:00 - 17:00

Investment: £60 - includes seasonal crystal gift & tea with delicious home made treats & seasonal fruits